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Services
1
Individual Therapy
I work individually with older children, adolescents, and adults individually to help them tackle day-to-day problems, process traumatic and stressful events, and build the skills needed to help them succeed. To learn more about payment, insurances accepted, and schedule availabilities, check out our FAQ or schedule a free consultation.
2
Family Therapy
Families can experience major changes and other challenges which lead to an increase in conflict and tension. In family sessions, we will work together to build systems and skills to help improve understanding, communication, and connection between family members. To learn more about payment, insurances accepted, and schedule availabilities, check out our FAQ or schedule a free consultation.
3
Fundamentals of Coping Skills Groups
Groups consist of 3-6 individuals who are wanting to develop some general coping skills to help them navigate day-to-day stressors. Groups last 6-8 weeks. These groups are self-pay and rates vary depending on group size. Groups run at specific times during the year, so please inquire via email if there is an upcoming group available or to be waitlisted for the next available group.